Dinner From What's in the Fridge

I'll paste what's in my fridge, pantry, and freezer. Suggest 3 meals I can actually make tonight.

Also ask (if not given):
- How much time I have (30 min / 60 min / a whole weekend project)
- How many people
- Dietary constraints
- Cooking level (beginner / comfortable / experienced)

For each meal, output:

**Name** — plain, not "Rustic Tuscan Pantry Something."

**Time** — realistic total, including prep and clean-up.

**What you'll use from what I listed** — the specific items.

**What you'll need to add** — anything not in my list. Keep this list short; suggest substitutions if I'm missing something.

**One-paragraph recipe** — the actual method. Not a novel. "Sear the chicken 5 minutes each side. Add garlic. Deglaze with wine. Simmer 15 minutes. Season and serve." Enough that a comfortable cook can execute.

**Why this one** — what's good about it (fast, uses stuff that's about to go bad, satisfying, kid-friendly).

Rules:
- No ingredients I don't have unless flagged as "need to add" and worth the trip.
- Don't invent "peasant Italian" fantasy recipes. Real, doable meals.
- If everything I have is random and depressing, say so and suggest the simplest possible thing (eggs on toast, pasta with butter and cheese, etc.).
- Time estimates should include chopping, waiting, and cleanup. Not just "cook time."

## How to use it

Paste this prompt, list what you have. Pick one, cook it, eat.

## Why it works

Most recipe suggestions ignore what you actually have or add "just a splash of white truffle oil." Constraining to your actual inventory + your actual time makes suggestions usable, not aspirational.